{"id":64,"date":"2017-01-13T19:56:43","date_gmt":"2017-01-13T16:56:43","guid":{"rendered":"http:\/\/quest.gym42.ru\/?page_id=64"},"modified":"2017-09-11T17:40:17","modified_gmt":"2017-09-11T14:40:17","slug":"%d0%b1%d0%be%d1%82%d0%b0%d0%bd%d0%b8%d0%ba","status":"publish","type":"page","link":"https:\/\/quest.gym42.ru\/?page_id=64","title":{"rendered":"\u0411\u043e\u0442\u0430\u043d\u0438\u043a"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-151 size-medium\" src=\"http:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/352813_html_m18db3879-1-201x300.jpg\" width=\"201\" height=\"300\" srcset=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/352813_html_m18db3879-1.jpg 201w, https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/352813_html_m18db3879-1-154x230.jpg 154w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/>\u0412\u044b \u2013 \u0431\u043e\u0442\u0430\u043d\u0438\u043a\u0438. \u0412\u044b \u0438\u0437\u0443\u0447\u0430\u0435\u0442\u0435 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f, \u0438\u0445 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u0438 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435.<\/h4>\n<p><em><strong>\u0417\u0430\u0434\u0430\u0447\u0438 \u0434\u043b\u044f \u0431\u043e\u0442\u0430\u043d\u0438\u043a\u043e\u0432:<\/strong><\/em><\/p>\n<p>1. \u0412\u044b \u0432\u044b\u0431\u0440\u0430\u043b\u0438 \u0440\u043e\u043b\u044c \u0431\u043e\u0442\u0430\u043d\u0438\u043a\u043e\u0432 \u0434\u043b\u044f \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u0442\u0435\u043a\u0441\u0442\u0430. \u0412\u0430\u0448\u0430 \u0437\u0430\u0434\u0430\u0447\u0430 \u2013 \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f\u043c\u0438, \u0432\u0445\u043e\u0434\u044f\u0449\u0438\u043c\u0438 \u0432 \u041a\u0440\u0430\u0441\u043d\u0443\u044e \u043a\u043d\u0438\u0433\u0443. \u0412 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u043d\u0430\u0439\u0442\u0438 \u044d\u0442\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f \u0441\u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u0445 \u0438 \u043e\u043f\u0438\u0441\u0430\u0442\u044c \u043c\u0435\u0441\u0442\u043e \u043e\u0431\u0438\u0442\u0430\u043d\u0438\u044f.<\/p>\n<p>2. \u0412\u044b\u0439\u0434\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u0441\u044b\u043b\u043a\u0438, \u043d\u0430\u0439\u0434\u0438\u0442\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u0438 \u043d\u0443\u0436\u043d\u044b\u0435 \u0446\u0438\u0442\u0430\u0442\u044b.<\/p>\n<p>3. \u041e\u0444\u043e\u0440\u043c\u0438\u0442\u0435 \u043e\u0442\u0447\u0435\u0442 \u0432 \u0432\u0438\u0434\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0439.<\/p>\n<p>\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u0441\u044b\u043b\u043a\u0438: <a href=\"https:\/\/docviewer.yandex.ru\/view\/0\/?*=0lzv6HYmL2BYU1zy2QXTqK3dT917InVybCI6InlhLWRpc2stcHVibGljOi8vL0VhUWFkbXRndTJQUFIwUVI4YnVIVGxLZC9FSEZvU2xUc3hJRmIzamZ4dz0iLCJ0aXRsZSI6ItCa0YDQsNGB0L3QsNGPINC60L3QuNCz0LAg0JDQmiDQoi4xINCg0LDRgdGC0LXQvdC40Y8g0YEg0L7QsdC70L7QttC60L7QuS5wZGYiLCJ1aWQiOiIwIiwieXUiOiI0MTE4MDQ0MzExNTAxMTM4OTU4Iiwibm9pZnJhbWUiOmZhbHNlLCJ0cyI6MTUwNTEzMDQ5MDQxM30%3D\" target=\"_blank\" rel=\"noopener noreferrer\">\u0420\u0435\u0434\u043a\u0438\u0435 \u0438 \u043d\u0430\u0445\u043e\u0434\u044f\u0449\u0438\u0435\u0441\u044f \u043f\u043e\u0434 \u0443\u0433\u0440\u043e\u0437\u043e\u0439 \u0438\u0441\u0447\u0435\u0437\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0432\u0438\u0434\u044b \u00a0\u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0439.<\/a><\/p>\n<p><a href=\"http:\/\/med.visitaltai.info\/zimovka\/%D0%9A%D1%80%D0%B0%D1%81%D0%BD%D0%B0%D1%8F%20%D0%BA%D0%BD%D0%B8%D0%B3%D0%B0%20%D0%BF%D0%BE%20%D1%81%D1%82%D1%80%D0%B0%D0%BD%D0%B8%D1%86%D0%B0%D0%BC.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u041f\u043e \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u043c \u041a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u043d\u0438\u0433\u0438 \u0410\u043b\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u043a\u0440\u0430\u044f<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u0420\u0430\u0431\u043e\u0442\u0430 \u0443\u0447\u0430\u0449\u0438\u0445\u0441\u044f.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-64 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=280'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u0441\u0442\u0430\u0440\u043e\u0434\u0443\u0431\u043a\u0430-\u0430\u0434\u043e\u043d\u0438\u0441-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-280\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-280'>\n\t\t\t\t\u0410\u0434\u043e\u043d\u0438\u0441 \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=279'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u043f\u0440\u043e\u0441\u0442\u0440\u0435\u043b2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-279\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-279'>\n\t\t\t\t\u041f\u0440\u043e\u0441\u0442\u0440\u0435\u043b \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=278'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u043f\u0440\u043e\u0441\u0442\u0440\u0435\u043b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-278\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-278'>\n\t\t\t\t\u041f\u0440\u043e\u0441\u0442\u0440\u0435\u043b \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=277'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u043f\u0440\u043e\u0441\u0442\u0440\u0435\u043b-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-277\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-277'>\n\t\t\t\t\u041f\u0440\u043e\u0441\u0442\u0440\u0435\u043b \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=276'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u043a\u0443\u043f\u0430\u043b\u044c\u043d\u0438\u0446\u0430-\u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0430\u044f-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-276\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-276'>\n\t\t\t\t\u041a\u0443\u043f\u0430\u043b\u044c\u043d\u0438\u0446\u0430 \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0430\u044f\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=275'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u0438\u0440\u0438\u0441-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-275\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-275'>\n\t\t\t\t\u0418\u0440\u0438\u0441 \u0441\u0438\u0431\u0438\u0440\u0441\u043a\u0438\u0439. \u041a\u0430\u0441\u0430\u0442\u0438\u043a\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=274'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u0433\u0443\u0441\u0438\u043d\u043e\u043b\u0443\u043a-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-274\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-274'>\n\t\t\t\t\u0413\u0443\u0441\u0438\u043d\u044b\u0439 \u043b\u0443\u043a\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/quest.gym42.ru\/?attachment_id=273'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/quest.gym42.ru\/wp-content\/uploads\/2017\/01\/\u0430\u0434\u043e\u043d\u0438\u0441-\u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-273\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-273'>\n\t\t\t\t\u0410\u0434\u043e\u043d\u0438\u0441 \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u044b \u2013 \u0431\u043e\u0442\u0430\u043d\u0438\u043a\u0438. \u0412\u044b \u0438\u0437\u0443\u0447\u0430\u0435\u0442\u0435 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f, \u0438\u0445 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u0438 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435. \u0417\u0430\u0434\u0430\u0447\u0438 \u0434\u043b\u044f \u0431\u043e\u0442\u0430\u043d\u0438\u043a\u043e\u0432: 1. \u0412\u044b \u0432\u044b\u0431\u0440\u0430\u043b\u0438 \u0440\u043e\u043b\u044c \u0431\u043e\u0442\u0430\u043d\u0438\u043a\u043e\u0432 \u0434\u043b\u044f \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u0442\u0435\u043a\u0441\u0442\u0430. \u0412\u0430\u0448\u0430 \u0437\u0430\u0434\u0430\u0447\u0430 \u2013 \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f\u043c\u0438, \u0432\u0445\u043e\u0434\u044f\u0449\u0438\u043c\u0438 \u0432 \u041a\u0440\u0430\u0441\u043d\u0443\u044e \u043a\u043d\u0438\u0433\u0443. \u0412 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u043d\u0430\u0439\u0442\u0438 \u044d\u0442\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f \u0441\u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u0445 \u0438 \u043e\u043f\u0438\u0441\u0430\u0442\u044c \u043c\u0435\u0441\u0442\u043e \u043e\u0431\u0438\u0442\u0430\u043d\u0438\u044f. 2. \u0412\u044b\u0439\u0434\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f\u2026 <a class=\"continue-reading-link\" href=\"https:\/\/quest.gym42.ru\/?page_id=64\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":41,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=\/wp\/v2\/pages\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"version-history":[{"count":10,"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions"}],"predecessor-version":[{"id":281,"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions\/281"}],"up":[{"embeddable":true,"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=\/wp\/v2\/pages\/41"}],"wp:attachment":[{"href":"https:\/\/quest.gym42.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}